Rosemary “Frites” with Yogurt Parsley Dip

I have been busy. There have been lots of train rides back and forth to New York and lots of weekends away, tramping up mountains through crunchy leaves and squishing through mud looking for mollusks. There have been too many applications to fill out, and more than a few pages have been written. Meetings to go to and tours to give. There has not been a lot of inspired cooking.

But, if you are looking for a dead simple meal that is satisfying and delicious, this what I recommend. Make Amanda Hesser’s baked eggs. Roast some Brussels sprouts. Cut some potatoes up so that they look like french fries and roast those too, maybe with rosemary and olive oil. Squeeze some lemon juice on the sprouts. Make a yogurt sauce for your potatoes.


Let’s talk more about the potatoes. As many of you know, for many years, New Haven had a fantastic dive bar, Rudy’s, that specialized in Belgian style frites with a long list of sauces. It is, somewhat unfortunately, not an exaggeration to say that I spent at least one night a week eating those frites during my last two years of college. Rudy’s has since upscaled and my metabolism has downscaled. I haven’t actually had any frites since moving back to New Haven. But, when I saw this recipe on Sprouted Kitchen, I decided that I had permission to make a slightly healthier version of Rudy’s frites for dinner.

A yogurt sauce is not the same as samurai sauce, these potatoes are not double fried, but, they are a tasty dinner nonetheless.


Rosemary “Frites” with Yogurt Parsley Dip (inspired by this Sprouted Kitchen recipe

– 2 fairly large russet potatoes

– 1 teaspoon Rosemary

– 1/2 cup yogurt

– 1/4 cup finely chopped parsley

– 3 cloves of garlic, smashed

– Olive oil, salt, and pepper to taste

* Preheat oven to 400 degrees.

* Slice potatoes into long and thin strips, french fry sized.

* Drizzle potatoes lightly with olive oil, pinch of salt, and 1 teaspoon Rosemary. Toss to coat. You don’t want the potatoes dripping in oil, just lightly coated.

* Arrange on a baking sheet so that widest, flattest part of each potato slice is against the pan.

* Bake for 30-45 minutes, tossing after about 15 minutes so that all the sides get browned. Remove when potatoes are crispy and brown, but not burnt. (This may take more or less time depending on how thin your potatoes are. Just keep an eye on them.)

* Meanwhile, combine yogurt, parsley, garlic, salt and a teaspoon of olive oil into a dipping sauce for the potatoes.



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